Francesco Colombo

Francesco Colombo

San Giovanni Rotondo, Foggia, Italy

HIITJanuary 15, 2026 at 11:26 AM

WOD pro Hyrox

Distance
0.0 km
Time
1h 24m 48s

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January 15, 2026 at 11:26 AM
Morning Run: 8km threshold + 7km Z3-Z4
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January 15, 2026 at 11:26 AM
Sgr-Mattinata a/r : Z3 ritmo
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January 15, 2026 at 11:26 AM
WOD pro Hyrox
View HighIntensityIntervalTraining
January 15, 2026 at 11:26 AM
WOD pro Hyrox
View HighIntensityIntervalTraining
January 15, 2026 at 11:26 AM
Indoor Run: Z2 15’ 12km/h Z3 10’ 13.3 km/h Z3+ 10’ 13.9 km/h Z4 5’ 14.5 km/h Z2 5’ 12 km/h Z4 5’ 14.5 km/h Z2 10’ 12 km/h Pendenza costante 1%
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