Patrick Moore

Memphis , TN

Virtual RideJanuary 15, 2026 at 05:11 AM

TrainingPeaks Virtual - Workout: 1:35 - 2 x 5 min mid L4 build, 1 x 20 min low L4 build

Distance
37.0 mi
Time
1h 36m 17s
Elevation
1,056 ft

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Segments

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January 15, 2026 at 05:11 AM
TrainingPeaks Virtual - Workout: 1:15 - Endurance with 2 min sweet spot worked in
View VirtualRide
January 15, 2026 at 05:11 AM
1:30 to 2:30 - Norm power in zone 2
View MountainBikeRide
January 15, 2026 at 05:11 AM
Lower Super Sets #2
View WeightTraining
January 15, 2026 at 05:11 AM
TrainingPeaks Virtual - Workout: 1:35 - 2 x 5 min mid L4 build, 1 x 20 min low L4 build
View VirtualRide
January 15, 2026 at 05:11 AM
Lower Super Sets #1
View WeightTraining
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