Yann Dotter

RunJanuary 15, 2026 at 12:24 PM

Séance TOAC : 4 x 1600 progressifs hors piste / recup1’30

Distance
14.3 km
Time
1h 4m 17s
Elevation
32 m

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January 15, 2026 at 12:24 PM
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January 15, 2026 at 12:24 PM
Séance TOAC : 4 x 1600 progressifs hors piste / recup1’30
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January 15, 2026 at 12:24 PM
Séance toac: 3x2000 avec variation d’allure et mix piste/ hors piste + bonus 1600 @80%
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January 15, 2026 at 12:24 PM
Après la tempête…
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