Zwift - JOIN: 2 sets 2 & 1 min Vo2max on Three Musketeers in France

Zwift - JOIN: 5x 5 min tempo on Southern Coast Cruise in Watopia

Zwift - Shisa Shakedown in Makuri Islands

Zwift - Makuri Islands

You know what’s kinda nice about taking 10 to 15 years off of interval training? You go into it so much more optimistic and it’s kind of nice not knowing what sort of pain lies ahead…

📊 JOIN workout
Planned: 2 sets 2 & 1 min Vo2max
Planned duration: 1:15:00
Detected workout type: VO2max
Workout score: 10.0
📈Progress
JOIN level: 28.5
Fitness status: Improving
🔗 https://strava.com/clubs/join-cycling

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Ryan Freund

Zwift - JOIN: 2 sets 2 & 1 min Vo2max on Three Musketeers in France

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Zwift - JOIN: 2 sets 2 & 1 min Vo2max on Three Musketeers in France

Zwift - JOIN: 5x 5 min tempo on Southern Coast Cruise in Watopia

Zwift - Shisa Shakedown in Makuri Islands

Zwift - Makuri Islands

Zwift - Shisa Shakedown in Makuri Islands

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