Fitbod - Shoulders, Hamstrings, Quadriceps, Abs, Back

Gone, like a fart in the wind. ☁️

Fitbod - Hamstrings, Shoulders, Quadriceps, Back, Glutes

Zwift - No Sleep Till Brooklyn in New York

I hate it when people don't finish their ☁️

Ride 1 of the year 
- - -
Mostly cloudy, 6°C, Feels like 2°C, Humidity 93%, Wind 12mph from SSW
- - -
😐 Low-Load Tapering
🐶 Free Training (moderate intensity)
🚵 Century Ride(km)
🧀 Fat 54.4%, 🍞 Carb 45.6%
🕯️ Matches 9.4
🔋 Maximum discharge 31.4%
- - -
Weather Impact™: 10.1%
Headwind: 68% @ 4.5 - 13.9 mph
Longest Headwind: 01h 25m 48s
- - -
0.21 new miles

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Russell Eldridge

Gone, like a fart in the wind. ☁️

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Fitbod - Shoulders, Hamstrings, Quadriceps, Abs, Back

Gone, like a fart in the wind. ☁️

Fitbod - Hamstrings, Shoulders, Quadriceps, Back, Glutes

Zwift - No Sleep Till Brooklyn in New York

I hate it when people don't finish their ☁️

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