Des Newton
southway, England, United KingdomSign up to view more activities from Des Newton
Awesome session, no injuries felt strong and fit as fuck 🥊 #Day16 dryjanuary
Yes I look a cunt , but need them stretches 😂😂👌🏻
Every 5 mins increasing resistance but keeping over 100RPM 12.4 miles 🚴
Traffic was mental tonight , managed to get up the gym and do last 7 rounds boxing 🥊. #Day14dryjanuary . Usually would of sacked it off and got pissed but kept to the plan 💪🏻💪🏻
40 minute sweat sesh , 15.5 miles
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