
Charlie Wartnaby
Cambridge, England, United KingdomRide
Rest day, feeling worse cold-wise now, gentle ride for bread shop
- Distance5.2 mi
- Time23m 52s
- Elevation69 ft
Segments
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Afternoon Run
View Run1.5kg? Legs very ploddy. Sharp R ankle pains beforehand but manipulated away OK.
View Run3.1kg legs better this evening but no time for more
View Run3kg avg? Inc bread shop, legs pretty feeble. Quibble from R knee at one point.
View Run1kg? until Tesco, then heavy for last bit
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