Lunch Run - 5*3'/3'

Lunch Trail Run

Lunch Trail Run - Snow & Ice

Morning Trail Run

Lunch Run - 2x(6*300m/100m)

📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
🏅 At this pace, marathon time: 3h02min (66% of Kipchoge's pace)
Adjusted Pace: 𝟰:𝟭𝟲/km
🏝️ Elevation (0.0% avg) cost you 𝟬'𝟬𝟭"/km.
🍃 Wind (5.0km/h) cost you 𝟬'𝟬𝟮"/km.
👌 The altitude, temperature didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟬'𝟯𝟲".

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Julien Bouyoud

Lunch Run - 5*3'/3'

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Lunch Run - 5*3'/3'

Lunch Trail Run

Lunch Trail Run - Snow & Ice

Morning Trail Run

Lunch Run - 2x(6*300m/100m)

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