Drew Donohoe
Sign up to view more activities from Drew Donohoe
AAI 1500 4:21 not a great start for the track season. No speed work can take the effect. Was going well going through 1100 in 3:02 then my legs and lungs started to hit me. Hopefully a good few weeks of speed work ill be in the 3:50s and mid 1:50s ASAP
Afternoon Run
Lunch Run
5 X 100 strides 100 jog
Easy 35 mins. AAI 1500 tomorrow
Want to see more?
Sign up to see the comments.