Gravel in Valtenesi

MTB Asfalto

Campiani saponati  🧼

Sgambata e lavaggio

Gravel nelle cave

◾️ 16, January Training status ◾️
😨 Overtraining warning (1130)
🌳 Fitness 139, Fatigue 150, Balance -11

◾️ Ride Summary ◾️
🚵 Hillclimb Ride
📊 RP 213, Int 0.86, Vol 167
✨ Recovery time 0 hour

◾️ Heartrate zone ◾️
🤍 1zone 14%
💙 2zone 33%
💚 3zone 27%
💛 4zone 20%
🧡 5zone 6%



If you use a power meter, you can see more detailed information.


--- Insights by Riduck ---

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Adrio Copeta MDL Racing Crew

MTB Asfalto

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Gravel in Valtenesi

MTB Asfalto

Campiani saponati 🧼

Sgambata e lavaggio

Gravel nelle cave

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