Treadmill Sweat Sesh

Harvard Tempo

Afternoon Weight Training

Maebel Miles

AM Rivah Run

Up in ME for Sunday River Ski Weekend. Snowy roads and 10 degrees meant I was searching for any other option. Got a week pass for a little “gym” in Bethel and hopped on the treadmill. Stupid thing was set for a limit of 24min so I ended up doing almost 3 rounds of restarting the treadmill. Kind of annoying but it is what it is. Probably sweat half my body weight by the end of this too. Watch was more off due to the stoppage but adjusted at the end

Glad I stuck to it and got 10 in. Body felt good after the off day and a good nights sleep breathing clean mountain air.

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Sean Duncan

Treadmill Sweat Sesh

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Treadmill Sweat Sesh

Harvard Tempo

Afternoon Weight Training

Maebel Miles

AM Rivah Run

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