Alex Gray

Roundwood, Wicklow, Ireland

Virtual RideJanuary 16, 2026 at 04:32 PM

MyWhoosh - Intervals - What are they?

Distance
12.5 km
Time
30m 7s
Elevation
115 m

Sign up to see the comments.

Segments

Sign up to view more activities from Alex Gray

The #1 app for runners and cyclists

Sign Up for Free. Track your progress and reach goals. Join 100 million active people on Strava.

See More from Alex

Find motivation and track your own activities. Join 100 million+ people on Strava.