
Stefan Marty Duathlet
Steinen, Schwyz, SwitzerlandWeight Training
Paar Wallballs
- Distance0.0 km
- Time1m 54s
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Kurzes Cool down
View RowingPaar Wallballs
View WeightTrainingZwift - Vorbelastung Hyrox (morgen 8:10) mit 2x 400m
View VirtualRunHyrox Gruppe warmup, dann 1. Block mit Farmers Carry, Sled Pull und Wallballs, dann 2. Block Rudern, Ski Erg und Burpee Box Jumps
View WeightTrainingTapering, der Kessel muss brennen, laufen muss es
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