
Will Coleman
Florence, South CarolinaRun
Treadmill run 1% incline, 4.01 mi
- Distance4.0 mi
- Time33m 9s
Splits
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Sauna post strength. Up at 5:30 AM after getting home at midnight.
View WorkoutRunning around trying to get 6 miles in.
View RunSaddle adjustment, cleat adjustment, and reach at Freespeed Labs in The Woodlands TX. Aero testing Sunday.
View RideTreadmill run 1% incline, 4.01 mi
View RunMorning Swim
View SwimWant to see more?
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