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Howard Iseri
Sacramento, California
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Swim
January 16, 2026 at 11:43 AM
SMS Middle Distance
8
0
0
Distance
1.3 mi
Time
45m 31s
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January 16, 2026 at 11:43 AM
zTempo
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January 16, 2026 at 11:43 AM
400m, 4x4x50m on 1:30-1:45, 2x200m
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January 16, 2026 at 11:43 AM
Tempoish
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January 16, 2026 at 11:43 AM
SMS Middle Distance
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January 16, 2026 at 11:43 AM
Zwift - Tabata Time HIIT on Classique in London
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