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📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
🏅 At this pace, marathon time: 3h54min (51% of Kipchoge's pace)
Adjusted Pace: 𝟱:𝟮𝟭/km
🏝️ Elevation (0.6% avg) cost you 𝟬'𝟬𝟲"/km.
😳 Heat (20.2°C) cost you 𝟬'𝟬𝟰"/km.
🍃 Wind (3.4km/h) cost you 𝟬'𝟬𝟮"/km.
👌 The altitude didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟭'𝟮𝟴".

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Sean O'Mahony

Friday Morning Run

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Evening Swim

Friday Morning Run

Morning Swim

Wednesday Morning Run

Afternoon Swim

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