Evening Functional Strength Training

Zwift - Race: Beta on Libby Hill After Party in Richmond

Evening Swim - First Swim in 2026!

Zwift - Group Ride: Standard - Stage 2 - Tour de Zwift on Three Musketeers in France

Zwift - Champs-Élysées Run in Paris

Weight lifting is too hard to sustain/form a habit. So trying some functional strength training instead - going to try to do this 3 x week and couple to a swim or a run since this only takes 15 minutes.

3 x (12 Push ups, 15 Squats, 10 Lunges, 45s Plank, 10 Dips on a chair, 30s Jumping jacks)

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Jin Yamamoto

Evening Functional Strength Training

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Evening Functional Strength Training

Zwift - Race: Beta on Libby Hill After Party in Richmond

Evening Swim - First Swim in 2026!

Zwift - Group Ride: Standard - Stage 2 - Tour de Zwift on Three Musketeers in France

Zwift - Champs-Élysées Run in Paris

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