Missed miles from race

Growing up, I was so poor I couldn't afford to pay attention.

Well, that went well.

It'll be a perfect opportunity to update my rankings. Can we stop at home for a pizza bib?

There's a risk of failure there, so we will just ignore that.

Finally got this one in. Late after a long day baking, then at the PA State Farm Show! My Oatmeal Raisin Cookies got top-9 in the state! (Where in the top-9, I do not know…).

Saw these skins for sale amongst the booths, and thought the bin signs were hilariously worded.

Lazy pre-meet at the end of this run, which consisted of 2 200s @ around 4:40 pace w/200m jog recovery, and a 110, after 6.75 miles of me just trying to get miles in so tomorrow is manageable. Successfully front-loaded this week.

Other pics:
-Fam in front of this year’s 1,000 lb butter sculpture! Happy 250th USA Anniversary!  If there was ever a year to visit the state which started it all, this is it. Come on out!
-Food. Amazing. Ate like absolute crap: two potato donuts, mushroom bisque, some Bloomin onion, some fried mushroom bites, a salmon sandwich, milkshake, a bunch of oatmeal raisin cookies, a Whoopie pie, and an apple dumpling with ice cream.
-Tried on a pink hat. Mom did not approve.
Happy to spend some time with my parents and brother 😊 What a great day.

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Jared Murphy

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Missed miles from race

Growing up, I was so poor I couldn't afford to pay attention.

Well, that went well.

It'll be a perfect opportunity to update my rankings. Can we stop at home for a pizza bib?

There's a risk of failure there, so we will just ignore that.

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