Zwift - Race: DBR Saturday Race (A) on Accelerate to Elevate in Watopia 🏆

Zwift - JOIN: 5x 5 min intensieve duurintervallen on London Flat in London

Zwift - JOIN: 5 min kracht + sprints on Coast Crusher in Watopia

Zwift - JOIN: 10 min intensieve duur on Scotland Smash in Scotland

Zwift - Race: Zwift Racing League: Redline Rally - Open Aqua League Division1 (A) on 2019 Worlds Harrogate Circuit in Yorkshire 🤯

Lekker ritje:
- Weer een nieuw PR op de alp (34:43–> 34:39)! En het kan nog wel harder denk ik 🙈
- En weer een nieuw FTP (340–> 343), gaat de goede kant op zo!
- Een bekertje op een Zwift segment 💪🏼
📊 JOIN workout
Planned: 5x 5 min intensive endurance intervals
Planned duration: 1:00:00
Detected workout type: Threshold
Workout score: -
📈Progress
JOIN level: 49.8
Fitness status: Improving
🔗 https://strava.com/clubs/join-cycling

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Pim de Meulemeester

Zwift - Race: DBR Saturday Race (A) on Accelerate to Elevate in Watopia 🏆

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Zwift - Race: DBR Saturday Race (A) on Accelerate to Elevate in Watopia 🏆

Zwift - JOIN: 5x 5 min intensieve duurintervallen on London Flat in London

Zwift - JOIN: 5 min kracht + sprints on Coast Crusher in Watopia

Zwift - JOIN: 10 min intensieve duur on Scotland Smash in Scotland

Zwift - Race: Zwift Racing League: Redline Rally - Open Aqua League Division1 (A) on 2019 Worlds Harrogate Circuit in Yorkshire 🤯

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