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Andrew Harrington
Flagstaff, AZ
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Virtual Ride
January 17, 2026 at 10:53 AM
Zwift - 3 x 10 mins aerobic -> 5 mins high aerobic
2
0
2
Distance
21.3 mi
Time
1h 22m 6s
Elevation
1,788 ft
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January 17, 2026 at 10:53 AM
2 x 20
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January 17, 2026 at 10:53 AM
Pup Run x2
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January 17, 2026 at 10:53 AM
Zwift - 1hr #2 test aerobic decoupling on NYC KOM After Party in New York
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January 17, 2026 at 10:53 AM
Great gravel ride with kt
View MountainBikeRide
January 17, 2026 at 10:53 AM
Zwift - 3 x 10 mins aerobic -> 5 mins high aerobic
View VirtualRide
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