The corn be sproutin!

Lift warmup and cool down

Some fartleks

Lifting warmup and cooldown

Huge squad today

Big adventure day, variable snow but within the “good” range the whole day, nothing too heinous. Some decent corn on the right aspects, still maybe a couple more cycles before it’s really good. Regretted bringing the big ski at first but as soon as I hit some chunder I was glad I had em
Plan was to hammer and hammer I did. A little hot for it and I made the silly decision to do PT for my arches last night so I was feeling that beeg time in the feet. 8/10 day would do again

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Kevin Krein

The corn be sproutin!

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The corn be sproutin!

Lift warmup and cool down

Some fartleks

Lifting warmup and cooldown

Huge squad today

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