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Joseph Spampinato
Bend, OR
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Walk
January 17, 2026 at 03:00 PM
Afternoon Walk
9
0
0
Distance
4.4 mi
Time
1h 22m 59s
Elevation
455 ft
1 Photo
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January 17, 2026 at 03:00 PM
Lunch Weight Training
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Zwift - Winter Week 11C-RCC90*-Zone 2 Mito Build w/AP 3x45@130 3x5mins. (90,92,94) on Three Musketeers in France
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January 17, 2026 at 03:00 PM
Afternoon Walk
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January 17, 2026 at 03:00 PM
Lunch Weight Training
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