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Suzi Heaton
Lake Macquarie, NSW, Australia
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Run
January 18, 2026 at 05:03 PM
Afternoon Run
21
0
0
Distance
15.0 km
Time
1h 12m 21s
Elevation
44 m
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January 18, 2026 at 05:03 PM
2x 1000 /400 /400 / 1000
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January 18, 2026 at 05:03 PM
Afternoon Run
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January 18, 2026 at 05:03 PM
Lake Mac Parkrun
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January 18, 2026 at 05:03 PM
3x2km hilly tempo
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January 18, 2026 at 05:03 PM
SNL Intervals
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