Renfo kiné 🏋‍♂️

Sortie longue ☁️

Renfo lourd #3 🏋‍♂️

Demi-train Z2 (WU avec Nico et Mathieu) ☁️

Seuil 9x1000 R90" ☁️🌬

FC excellente - TSS 97 - fog, pas de soleil 

📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
⚽ You ran across 185 football fields!
Adjusted Pace: 𝟱:𝟭𝟵/km
🏝️ Elevation (1.0% avg) cost you 𝟬'𝟬𝟱"/km.
🍃 Wind (6.8km/h) cost you 𝟬'𝟬𝟲"/km.
👌 The altitude, temperature didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟯'𝟯𝟱".

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Maxime Peter

Sortie longue ☁️

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Renfo kiné 🏋‍♂️

Sortie longue ☁️

Renfo lourd #3 🏋‍♂️

Demi-train Z2 (WU avec Nico et Mathieu) ☁️

Seuil 9x1000 R90" ☁️🌬

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