Jackson Ruwona

Gaborone, BOTSWANA

Gravel RideJanuary 18, 2026 at 05:48 AM

Sunday 4hrs Endurance Ride

Distance
93.4 km
Time
3h 59m 55s
Elevation
318 m

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Segments

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January 18, 2026 at 05:48 AM
TrainingPeaks Virtual - Workout: Endure SA - Zone 2 Steady
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January 18, 2026 at 05:48 AM
Afternoon Weight Training
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January 18, 2026 at 05:48 AM
TrainingPeaks Virtual - Workout: Endure SA - Low Cadence High Torque 4 x 10min
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January 18, 2026 at 05:48 AM
Sunday 4hrs Endurance Ride
View GravelRide
January 18, 2026 at 05:48 AM
TrainingPeaks Virtual - Workout: Endure SA - FatMax
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