Klas Schjelderup
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TrainingPeaks Virtual - Workout: Effektiviserad distans: Z2-Z6 G1-TO 5x8min (Z6 30sek+Z4- 3.30+Z3 4min) + Z6 20x30/60sek - AKTIVITUS
TrainingPeaks Virtual - Workout: Z4+ EB+ Stressad tröskel 15x3/1min - AKTIVITUS
TrainingPeaks Virtual - Workout: Endurance Ride (45 mins)
Bike check och 5x2min/1min 2 set.
TrainingPeaks Virtual - Workout: Effektiviserad distans: Z2-Z6 G1-TO 5x8min (Z6 30sek+Z4- 3.30+Z3 4min) + Z6 20x30/60sek - AKTIVITUS
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