R&B Epinal

Course à pied le matin

Sortie vélo dans l'après-midi

Séance Tapis

📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
🏅 At this pace, marathon time: 4h21min (46% of Kipchoge's pace)
Adjusted Pace: 𝟱:𝟱𝟭/km
🏕️ Elevation (1.8% avg) cost you 𝟬'𝟭𝟳"/km.
🍃 Wind (3.8km/h) cost you 𝟬'𝟬𝟰"/km.
👌 The altitude, temperature didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟬'𝟰𝟳".

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Maxime Briot

Course à pied le matin

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R&B Epinal

Course à pied le matin

Course à pied le matin

Sortie vélo dans l'après-midi

Séance Tapis

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