Activities
Top Sports
Running
Cycling
Walking
Hiking
Running
Cycling
Features
Maps
Challenges
Subscription
Log In
Join for Free
Sign Up
Home
Activities
Running
Cycling
Walking
Hiking
Features
Maps
Challenges
Subscription
Support
Sign Up
Log In
Get the App
Roger Graham
Cape Town, Western Cape, South Africa
Follow Roger
Walk
January 18, 2026 at 12:34 PM
đ
6
0
0
Distance
3.1 km
Time
51m 28s
Elevation
26 m
Sign up to see the comments.
Sign up for free
Sign up to view more activities from Roger Graham
Sign up for free
January 18, 2026 at 12:34 PM
Singletrack đđ¤đ
View TrailRun
January 18, 2026 at 12:34 PM
Some nice singletrack
View TrailRun
January 18, 2026 at 12:34 PM
đ
View Walk
January 18, 2026 at 12:34 PM
Morning Trail Run
View TrailRun
January 18, 2026 at 12:34 PM
10km row in zones 1 & 2
View Rowing
Want to see more?
Sign Up
The #1 app for runners and cyclists
Continue using Google
Sign up using email
Sign Up for Free.
Track your progress and reach goals. Join 100 million active people on Strava.
Sign Up for Free
Log In
See More from Roger
Find motivation and track your own activities. Join 100 million+ people on Strava.
Sign Up for Free
Not Now
Sign up to see the comments.