Z1 recovery run

Southend track training + new shoe tryout #2

New shoe tryout - Superblast 2s

Benfleet 15 - 26th

Easy run

I've done the Benfleet 15 twice before and both times finished in 2hrs and never really felt like I raced it. We had good weather today but the mud between Hadleigh castle and Leigh station was the worst I've seen it. I felt good on the long flat section then started struggling after Benfleet station but kept it going. 
Training forecast: Run no more than 17km tomorrow, or 25km the day after • Mileage:🟢 • Run health: 🟢 good and consistent • Risk of injury:low • ACR:113% • www.myTF.run

Top Sports

Simon B

Benfleet 15 - 26th

5 Photos

4 Comments

Splits

Sign up to view more activities from Simon B

Z1 recovery run

Southend track training + new shoe tryout #2

New shoe tryout - Superblast 2s

Benfleet 15 - 26th

Easy run

Want to see more?

The #1 app for runners and cyclists

Sign Up for Free. Track your progress and reach goals. Join 100 million active people on Strava.

See More from Simon