
Michael Roderick #THH ππ»ββοΈπ΄σ §σ ’σ ·σ ¬σ ³σ Ώ
swansea, United KingdomRun
Why drive home from Margam when you can run? π€ͺππ»ββοΈ Marathon training long run after XC back home πͺ
- Distance15.0 mi
- Time1h 41m 51s
- Elevation443 ft
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Splits
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Lunch Walk
View WalkMonday morning is turning into long swim day ππ»ββοΈ 3000m for breakfast πͺ
View SwimWhy drive home from Margam when you can run? π€ͺππ»ββοΈ Marathon training long run after XC back home πͺ
View RunWest Glam XC League - Round 3 Margam Park - 1st Place π₯ Now that was proper XC today! π
View RunQuick warm up before the XC - first race of the year incoming!
View RunWant to see more?
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