Kontinuitet med JOIN - 5x 5 min strength

På vägen till🗼🇯🇵 på🚴med JOIN - Cadence pyramid

Kort rull med JOIN - Easy endurance

Bara sport… Markus Munkhammar PB i Santa Pola🇪🇸 🤩 Moa ilar och Calle Halvarsson🇸🇪 🚴 med JOIN - 20x 2 min intensive endurance intervals

Morning Pilates

📊 JOIN workout
Planned: 20x 2 min intensive endurance intervals
Planned duration: 2:00:00
Detected workout type: Endurance
Workout score: 10.0
📈Progress
JOIN level: 27.5
Fitness status: Overreaching
🔗 https://strava.com/clubs/join-cycling

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Anders Olausson

Bara sport… Markus Munkhammar PB i Santa Pola🇪🇸 🤩 Moa ilar och Calle Halvarsson🇸🇪 🚴 med JOIN - 20x 2 min intensive endurance intervals

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Kontinuitet med JOIN - 5x 5 min strength

På vägen till🗼🇯🇵 på🚴med JOIN - Cadence pyramid

Kort rull med JOIN - Easy endurance

Bara sport… Markus Munkhammar PB i Santa Pola🇪🇸 🤩 Moa ilar och Calle Halvarsson🇸🇪 🚴 med JOIN - 20x 2 min intensive endurance intervals

Morning Pilates

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