Park to Peaks?⛰️🐐🥶(lol idk I just made that up)

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Dirt & vert with mario villar. The goal of this run was to log as much technical climbing as possible, on a variety of grades, without backtracking too much, and staying around 15 miles. Yeah, sorry to Mario’s wife I miscalculated by a couple miles… but we hit every runnable peak around Medicine Park that I could think of. Or at least as close as we could get.

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Shawn Slawson

Park to Peaks?⛰️🐐🥶(lol idk I just made that up)

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Park to Peaks?⛰️🐐🥶(lol idk I just made that up)

Fitbod - Full body

Zwift - Sugar Cookie in Watopia

Track Work

Warmup, Drills, & Strides

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