Paweł Szymała

Rybnik, Silesian Voivodeship, Poland

Virtual RideJanuary 18, 2026 at 05:31 PM

TrainingPeaks Virtual - Workout: Strefa 2 - Wytrzymałość tlenowa według Tętna

Distance
60.6 km
Time
1h 45m 9s
Elevation
101 m

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Segments

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January 18, 2026 at 05:31 PM
TrainingPeaks Virtual - Workout: Strefa 2 - Wytrzymałość tlenowa według Tętna
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January 18, 2026 at 05:31 PM
TrainingPeaks Virtual - Workout: 2a - Trening Siłowy 10x2minuty (według samopoczucia)
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January 18, 2026 at 05:31 PM
Evening Walk
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January 18, 2026 at 05:31 PM
TrainingPeaks Virtual - Workout: 1b (kadencja) - Strefa 2 - Wytrzymałość tlenowa + Zmiana KAD
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January 18, 2026 at 05:31 PM
TrainingPeaks Virtual - Coastal Loop Reverse
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