Zwift - TrainerRoad: Homers Nose Cadence  Work

TrainerRoad: Blagdon with a puzzling conundrum

Zwift - Beach Island Loop in Watopia

Zwift -  shift noodling on Ven-10 in France

Zwift - TTT: WTRL Team Time Trial - Zone 28 (ESPRESSO/DOPPIO) on Suki's Playground in Makuri Islands

The million dollar question… does an over night ride that starts on the next day count as the previous day if it’s technically my afternoon from the previous day??
😐 Low-Load Tapering
🐷 Tempo Training (medium-low intensity)
🧀 Fat 53.9%, 🍞 Carb 46.1%
🔋 Maximum discharge 0.2%


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Drew Scott

TrainerRoad: Blagdon with a puzzling conundrum

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Zwift - TrainerRoad: Homers Nose Cadence Work

TrainerRoad: Blagdon with a puzzling conundrum

Zwift - Beach Island Loop in Watopia

Zwift - shift noodling on Ven-10 in France

Zwift - TTT: WTRL Team Time Trial - Zone 28 (ESPRESSO/DOPPIO) on Suki's Playground in Makuri Islands

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