Sweat box

ROUVY - but look at my raaaaange… of z2

ROUVY - yay no office today

ROUVY - forgot I didn’t have to work my regular job today

ROUVY - King of Transfagarasan

But due to concerns than one of wife’s employees may call in, not taking any extra time this morning 

Trainer stuck in a weird resistance mode first hour.

I don’t care what the science says, 1 threshold and 4 90+ min tempo days in a row is way more enjoyable, staring at a computer screen in a dark basement, than sitting at 225w easy pedaling

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Stephen Gray

ROUVY - forgot I didn’t have to work my regular job today

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Sweat box

ROUVY - but look at my raaaaange… of z2

ROUVY - yay no office today

ROUVY - forgot I didn’t have to work my regular job today

ROUVY - King of Transfagarasan

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