
Nico Watkins
Nigüelas, Andalucía, EspañaElliptical
Morning Elliptical
- Distance6.8 km
- Time3h 12m 3s
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Zt-Tempo-Threshold run in 10' pace increments. Strong head needed today 💪
View WorkoutMorning Elliptical
View EllipticalEasy recovery run
View RunMorning Elliptical
View Elliptical9x1k runs + (180kg sled push + 25kg lunges intervals) + 100WBs @9kg. Tough one and glad to have got it banked ✊️
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