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Alberto Pantaleo
Bari, Bari
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Run
January 19, 2026 at 11:43 AM
Corsa dell'ora di pranzo
25
0
0
Distance
8.0 km
Time
41m 44s
1 Photo
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January 19, 2026 at 11:43 AM
2x10x(50sl@50" start 1'05")
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January 19, 2026 at 11:43 AM
devastazione 6x6'(1'30"@90rpm/3'@70rpm/1'30@90rpm)/1'30"rec
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January 19, 2026 at 11:43 AM
Corsa dell'ora di pranzo
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January 19, 2026 at 11:43 AM
Allenamento con i pesi all’ora di pranzo
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January 19, 2026 at 11:43 AM
3 giri circuito 11km MF colline materane(facile,forte,medio)
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