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Nathan Bisson
Montebourg
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Swim
January 19, 2026 at 12:39 PM
Natation hebdomadaire ✅
21
1
0
Distance
2.0 km
Time
36m 5s
1 Comment
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January 19, 2026 at 12:39 PM
45’ à 70% VMA
View Run
January 19, 2026 at 12:39 PM
3 x 5’ à 85% VMA // R = 2’
View Run
January 19, 2026 at 12:39 PM
Natation hebdomadaire ✅
View Swim
January 19, 2026 at 12:39 PM
Spé cross court 🚜
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January 19, 2026 at 12:39 PM
30’ à 75% VMA + 1KM rapide
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1 Comment