
Bruno Langlois // VELO CARTEL
Québec City, Québec, CanadaRide
4 x 20min OVERUNDER LT1 PACE @ VELO CARTEL
- Distance77.0 km
- Time1h 46m 1s
Segments
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4 x 20min OVERUNDER LT1 PACE @ VELO CARTEL
View RideENDURANCE-TEMPO @ VELO CARTEL
View VirtualRide7 x 4min (30-30s) -2min LT1 @ VELO CARTEL
View VirtualRide4 x 20min Steady LACTATE 2.5-3 mmol @ VELO CARTEL
View VirtualRideLACTATE BASELINE 4x 10min 4-4.25-4,5-4.75W/KG@ VÉLO CARTEL
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