John Corbit

Nova Scotia, Canada

RunToday at 12:30 PM

Mini threshold 5x3min off 1min capped at 17.5km/h lactate 3.0mmol after

Distance
7.0 km
Time
30m 1s

Sign up to see the comments.

Splits

Sign up to view more activities from John Corbit

The #1 app for runners and cyclists

Sign Up for Free. Track your progress and reach goals. Join 100 million active people on Strava.

See More from John

Find motivation and track your own activities. Join 100 million+ people on Strava.