Activities
Top Sports
Running
Cycling
Walking
Hiking
Running
Cycling
Features
Maps
Challenges
Subscription
Log In
Join for Free
Sign Up
Home
Activities
Running
Cycling
Walking
Hiking
Features
Maps
Challenges
Subscription
Support
Sign Up
Log In
Get the App
Benjamin Griffiths | @itsbengriff
London, United Kingdom
Follow Benjamin
Swim
January 19, 2026 at 05:39 PM
Recovery
30
0
0
Distance
1.0 km
Time
18m 10s
Sign up to see the comments.
Sign up for free
Sign up to view more activities from Benjamin Griffiths | @itsbengriff
Sign up for free
January 19, 2026 at 05:39 PM
Zwift - short low zone 2
View VirtualRide
January 19, 2026 at 05:39 PM
S&C
View WeightTraining
January 19, 2026 at 05:39 PM
Zwift - 4 x 4 mins at vo2
View VirtualRide
January 19, 2026 at 05:39 PM
Recovery
View Swim
January 19, 2026 at 05:39 PM
Bit more volume to finish the week
View Run
Want to see more?
Sign Up
The #1 app for runners and cyclists
Continue using Google
Sign up using email
Sign Up for Free.
Track your progress and reach goals. Join 100 million active people on Strava.
Sign Up for Free
Log In
See More from Benjamin
Find motivation and track your own activities. Join 100 million+ people on Strava.
Sign Up for Free
Not Now
Sign up to see the comments.