Activities
Top Sports
Running
Cycling
Walking
Hiking
Running
Cycling
Features
Maps
Challenges
Subscription
Log In
Join for Free
Sign Up
Home
Activities
Running
Cycling
Walking
Hiking
Features
Maps
Challenges
Subscription
Support
Sign Up
Log In
Get the App
Chris Greenwood
Bridle Park, Midrand, Gauteng, South Africa
Follow Chris
Workout
January 19, 2026 at 06:37 PM
Evening Workout
16
0
0
Distance
0.5 km
Time
1h 54m 17s
Sign up to see the comments.
Sign up for free
Sign up to view more activities from Chris Greenwood
Sign up for free
January 19, 2026 at 06:37 PM
Zwift - Thecyclecoach 4x10 min zone 3 with 1x10 Min Endurance on Watts of the Wild in Watopia
View VirtualRide
January 19, 2026 at 06:37 PM
Evening Workout
View Workout
January 19, 2026 at 06:37 PM
Morning Ride
View MountainBikeRide
January 19, 2026 at 06:37 PM
Morning Ride
View Ride
January 19, 2026 at 06:37 PM
Morning Ride
View MountainBikeRide
Want to see more?
Sign Up
The #1 app for runners and cyclists
Continue using Google
Sign up using email
Sign Up for Free.
Track your progress and reach goals. Join 100 million active people on Strava.
Sign Up for Free
Log In
See More from Chris
Find motivation and track your own activities. Join 100 million+ people on Strava.
Sign Up for Free
Not Now
Sign up to see the comments.