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Will dArcy
Oxford
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Run
January 19, 2026 at 06:15 PM
Evening run
14
0
1
Distance
7.8 km
Time
40m 28s
Elevation
116 m
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January 19, 2026 at 06:15 PM
Easy Kms
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January 19, 2026 at 06:15 PM
3 x 6 mins on 90s jog 3 mins on 60s jog
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January 19, 2026 at 06:15 PM
Evening run
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January 19, 2026 at 06:15 PM
Little run
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January 19, 2026 at 06:15 PM
Baptism of fire
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