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Tyson Wieland
Des Moines, IA
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Run
January 19, 2026 at 02:19 PM
Recovery Jog
28
0
1
Distance
3.1 mi
Time
25m 26s
Elevation
187 ft
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January 19, 2026 at 02:19 PM
Zwift - 6x90” on Tempus Fugit in Watopia
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January 19, 2026 at 02:19 PM
Balmy 4°F: 6x3' + 3x1' + 6x30" Hill
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January 19, 2026 at 02:19 PM
Strength
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January 19, 2026 at 02:19 PM
Recovery Jog
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January 19, 2026 at 02:19 PM
Recovery
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