Frode "Frekvens" Novik

Frode "Frekvens" Novik

Grimstad, Norway

RunJanuary 19, 2026 at 07:50 PM

Mølle - 4 x 4 min

Distance
5.7 km
Time
32m 1s

Sign up to see the comments.

Splits

Sign up to view more activities from Frode "Frekvens" Novik

The #1 app for runners and cyclists

Sign Up for Free. Track your progress and reach goals. Join 100 million active people on Strava.

See More from Frode "Frekvens"

Find motivation and track your own activities. Join 100 million+ people on Strava.