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Stephen Duquette🇨🇦🏊🚴♂️🏃♂️. Team Mauna-IM Goals
Tiny, Ontario, Canada
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Run
January 19, 2026 at 06:22 PM
45 Min Z2 HR on the TM.
37
0
0
Distance
9.0 km
Time
45m 20s
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January 19, 2026 at 06:22 PM
Zwift - Threshold Efforts Bike on Beach Island Loop in Watopia
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January 19, 2026 at 06:22 PM
Meh Meh
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January 19, 2026 at 06:22 PM
45 Min Z2 HR on the TM.
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January 19, 2026 at 06:22 PM
Strength Training/ Posterior Focus
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January 19, 2026 at 06:22 PM
Hip and Core Strength
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