
Lee Davies
Chiang Mai, ThailandWeight Training
Afternoon Weight Training
- Distance0.0 km
- Time1h 35m 0s
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Morning Ride - Inthanon Programme. Day 21/34: Seated Steep Climb Intervals 5x 6mins, Z4 with 4 mins recovery.
View RideAfternoon Weight Training
View WeightTrainingMorning Ride - Inthanon Programme Day 19/34: Long FTP Work on Doi Suthep; 3x 12mins Z4 with 6mins recovery.
View RideMorning Ride - San Kamphaeng & Mae On Loop. Inthanon Programme Day 18/34: LSD 100+kms Z1/Z2
View RideMyWhoosh - Paro City - Inthanon Programme. Day 17/34: 10* 15s sprints (with 75mins Z1/2, including W/U, Recovery & W/D).
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