Patrick Moore
Memphis , TNSign up to view more activities from Patrick Moore
TrainingPeaks Virtual - Workout: 1:05 - 2 x 20 min L3x5 / L4x5 with 5 min RI
TrainingPeaks Virtual - Workout: 1:00 - 4 x 1 min punch x 6 min L3
TrainingPeaks Virtual - Workout: Recovery Ride (45 mins)
TrainingPeaks Virtual - Workout: 1:15 - Endurance with 2 min sweet spot worked in
1:30 to 2:30 - Norm power in zone 2
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