Joe Monks

Waterloo, Ontario, Canada

RunJanuary 20, 2026 at 07:13 AM

Morning Tread

Distance
4.7 km
Time
30m 13s

Sign up to see the comments.

Splits

Sign up to view more activities from Joe Monks

The #1 app for runners and cyclists

Sign Up for Free. Track your progress and reach goals. Join 100 million active people on Strava.

See More from Joe

Find motivation and track your own activities. Join 100 million+ people on Strava.