Cesar Tamayo | SPC
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Afternoon Activity
Zwift - Wednesday - Endurance (90 mins) on Sand And Sequoias in Watopia
Zwift - Tuesday - Sweet Spot/FTP Growth on Volcano Flat in Watopia
Zwift - Z2-1.2H 6x( 5'z2 70 rpm/ 5'z2 90 rpm) on Volcano Flat in Watopia
Zwift - Z6-1h3x2 (1'Z6/ 2'Z2) on Whole Lotta Lava in Watopia
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